Most importantly, these artistic activities have a positive impact not only on the physical but also the mental health of the participants – such activities provides them with a sense of purpose and growth.

BENEFITS OF ART MAKING:

• lower blood pressure
  reduce stress
  increase self-esteem
  boost motivation
  keep mind busy

ART CONTRIBUTES TO:

• personal growth
  self-acceptance
  & overall well-being

Art relaxes, inspires & engages.

Art benefits are recognized by health and government officials:

“Our government recognizes the role the arts play in helping seniors to age well. Our new Engaging Seniors Through the Arts Fund will help to improve the health and well-being of seniors and provide them with opportunities to develop skills, increase social connections and be active members of society.” Daiene Vernile, Minister of Tourism, Culture and Sport